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..traces left on one April 11, 2019 22:19

Your Daily Treasure (reaching 100 days).


I almost hasn't been aware how it came to the first 100 stage. In the meantime I've just meditated daily, with one "small" concern about all of it: that it's not quite of a good quality, so to speak - given that I have My Own idea of a well-done session, and most of those 100 day meditations haven't been of this kind, so I had some... doubts (?) on their credibility. Taking the second thought, however, I've came to the conclusion that even a small dose of meditation has its value. It's like garnishing Your everyday life with a jewel, or a treasure - which might be perceived as a very rare occurrence, but You've decided to pay attention to it each and every day of Your life, even for a couple of minutes. And those couple of minutes count, because otherwise it would be a day without it, without it at all.

Think about it: what if You've known Your Second-Half, the Love of Your Life - but You are able to meet each other only for a few minutes? Would You be willing to go on such a meeting, would it be worth Your attention? Or maybe You could consider it a hassle, given its ephemeral character - so You rather stay at home?

I personally would choice the Love of My Life, even if for just a couple of minutes. The same way I perceive meditation: even if there are days with sessions taking just a few minutes, it is worth it, because in fact every time when You deliberately take this special mind-awareness attitude, You give Yourself a treasure. A treasure which is not an ordinary one, a treasure which - if taken habitually - may bring a totally new dimension into Your Life, a situation in which You will be able to say that the inner peace, all this unique inner and in-depth perspective are present within You every day (in other words, thanks to it You are noticeably and tangibly accustomed to this particular quality of beingness on a daily basis).

So You may perceive the meditation practice this way, in which - regardless of session duration - it's always worth being present in Your life, always valuable - because it creates a habit, as a result of which this unique quality of beingness is "always on", so to speak, within You, always up and running. Every time You meditate, You are - in a way - a different being, a one closer to their true nature. If You do it every day, You become this being more and more, regardless of how big or small "dozes" You take - You are always connected, never went off-line. Every day is the day with this treasure, and You constantly embracing what is worth it the most: the truth, peace, awareness, the core of Your Being, something timeless and spaceless, a dimension which overlays all the rest ordinary dimensions You are accustomed to.

So, dear Reader, happy the first one hundred :) !

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